Dr. Sabra Royer
Comprehensive Integrative Care.
Women’s Health.
Perimenopause & Menopause.
About Dr. Royer
Hello and Welcome. I’m a naturopathic doctor focused on women’s health, offering individualized care that blends naturopathic principles with an evidence-based approach. I use comprehensive evaluation tools to understand your health and guide care. Treatment plans may draw from both natural and conventional options, based on what feels right for you and aligns with your goals. I'm here to listen and offer guidance to help you make the best decisions for your health.
Approach to Care
As a licensed naturopathic physician in Oregon, I provide a broad range of medical services including lab testing, imaging, prescribing medication when appropriate, and offering routine wellness care. I offer both full primary care and more focused naturopathic support, depending on your needs. Some patients see me as their main doctor, while others work with me alongside another primary care provider.I am passionate about supporting women on their health journey, especially through the transitions of perimenopause and menopause. I work to support hormonal health while using a broad-lens and whole-person approach to understand other systems and underlying causes. Women tend to feel their best when all aspects of health are supported, so I work to address hormones while considering the broader context of your physical, mental, and emotional well-being.Whether you're navigating menstrual concerns, hormonal changes, or menopause, my goal is to help you feel informed, supported, and confident as you move through each phase with vitality and balance.With over a decade of experience, my approach blends naturopathic principles with an evidence-based perspective. I believe in shared decision-making at every step and take time to explain test results, discuss available options, and help you choose treatments that align with your values and goals. Treatment plans are personalized and may draw from both natural and conventional strategies. I grew up seeing a naturopathic doctor for my own healthcare, and I’m honored to provide holistic care to others. I’m here to listen, offer insight, and help build a care plan that feels supportive and sustainable.
Areas of Focus
Perimenopause & Menopause
Bioidentical Hormones (HRT)
Irregular Periods & Menstrual Concerns
Polycystic Ovary Syndrome (PCOS)
Cardiometabolic Health
Anxiety, Depression, & Emotional Wellness
Insomnia & Sleep Concerns
Thyroid Health & Hashimoto’s
Adrenal Function & HPA Axis Support
Education
Residency—National University of Natural Medicine
Doctor of Naturopathic Medicine—National University of Natural Medicine
Bachelor of Science in Physiology —University of Arizona College of Medicine